The Panther Personal Training Experience

Utilize our state-of-the-art facility while working with a Performance Specialist who teaches/coaches you through workouts instead of just giving orders. You will develop an understanding of your body by understanding how to train/move your body. Begin with a free trial session to assess your movement and develop a plan of attack with your coach. Once you and your coach decide on the perfect plan for you, you will schedule a Functional Movement Screen (FMS) that scores your movement competencies. Clients also receive an in home corrective exercise program based off of the movement competencies found on their FMS. This includes a login to WebExercises® where you will find your program with exercise descriptions, videos, sets and reps to ensure you never miss a beat. Enjoy personalized attention and a personalized plan based off your goals and FMS to increase your performance while simultaneously decreasing your risk of injury. Perform. Prevent. Evolve with Panther.

Personal Training Includes

  • Trial Session with Coach
  • Functional Movement Screen
  • Corrective Exercise Plan (at-home)
  • Pillar 101
  • Personalized Workout Card

Packages and Pricing

  • 60 Minute Sessions
  • Combine with Wellness Coaching and Receive 10% OFF

 

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