Nutrition 101 Presentations
Sick of all the misinformation when it comes to your nutrition? Take part in one of our Nutrition 101 presentations to learn what it really takes to fuel your body for performance. Presentations include a variety of topics: macro nutrients and calories, hydration, intra-workout nutrition, pre- and post-workout nutrition, nutrient timing and overview, and supplementation. Reserved for teams, schools/booster clubs, corporate populations, and tactical populations (firefighters, police, SWAT, Military).